Hold space for YOU and create peace of mind in this guided relaxation.

Unload anxiety from work, family, school, and life!

Explore breath work, chair stretches, meditation, and conversation to release or reframe the things that feel like stress and alleviate the weight you may be feeling.

Focus on neck, shoulders and healing of the solar plexus or heart chakra for overall tension relief. Shake off those unshakable worries for complete mind, body, soul stress relief.

Single Session - 45 Minutes - $50

30 DAYS - 30 Minutes x 4 Within 30 Days - $200

60 DAYS - 30 Minutes x 8 Within 60 Days - $375

90 DAYS - 30 Minutes x 12 Within 90 Days - $550

Please contact for discounts, payment plans, and payment options. Credit card payments will incur an additional 3% fee.